ORIGINAL VANILLA RICE PUDDING SNACKS vs CARAMEL FLAN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL VANILLA RICE PUDDING SNACKS: 3
vs
CARAMEL FLAN: 3
(4 ties)
Overview
| Nutrient | ORIGINAL VANILLA RICE PUDDING SNACKS | CARAMEL FLAN | Winner |
|---|---|---|---|
| Calories | 107 cal | 115 cal | |
| Protein | 1.9 g | 2.7 g | |
| Carbs | 19.4 g | 22.1 g | |
| Fat | 2.9 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VANILLA RICE PUDDING SNACKS | CARAMEL FLAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL VANILLA RICE PUDDING SNACKS | CARAMEL FLAN | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 136 MG | 142 MG |