ORIGINAL VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN YOGURT wins in 6 out of 11 nutrient categories
ORIGINAL VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES: 2
vs
FROZEN YOGURT: 6
(3 ties)
Overview
| Nutrient | ORIGINAL VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 268 cal | 138 cal | |
| Protein | 4.2 g | 4.6 g | |
| Carbs | 42.3 g | 28.7 g | |
| Fat | 9.9 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 190 MG | 86 MG |