ORIGINAL VANILLA BELGIAN PASTRY WAFELS vs BELGIAN BOYS
Nutrition comparison per 100 g serving
Ad 468x60
BELGIAN BOYS wins in 6 out of 10 nutrient categories
ORIGINAL VANILLA BELGIAN PASTRY WAFELS: 2
vs
BELGIAN BOYS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL VANILLA BELGIAN PASTRY WAFELS | BELGIAN BOYS | Winner |
|---|---|---|---|
| Calories | 455 cal | 436 cal | |
| Protein | 0 g | 7.3 g | |
| Carbs | 54.6 g | 52.7 g | |
| Fat | 23.6 g | 21.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL VANILLA BELGIAN PASTRY WAFELS | BELGIAN BOYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 436 MG | 545 MG |