ORIGINAL UNSWEETENED PROBIOTIC YOGURT CULTURED COCONUT DRINK vs GREEK YOGURT
Nutrition comparison per 100 g serving
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GREEK YOGURT wins in 6 out of 12 nutrient categories
ORIGINAL UNSWEETENED PROBIOTIC YOGURT CULTURED COCONUT DRINK: 3
vs
GREEK YOGURT: 6
(3 ties)
Overview
| Nutrient | ORIGINAL UNSWEETENED PROBIOTIC YOGURT CULTURED COCONUT DRINK | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 42 cal | 107 cal | |
| Protein | 0.4 g | 7.3 g | |
| Carbs | 5 g | 16.7 g | |
| Fat | 2.5 g | 1.7 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL UNSWEETENED PROBIOTIC YOGURT CULTURED COCONUT DRINK | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | ORIGINAL UNSWEETENED PROBIOTIC YOGURT CULTURED COCONUT DRINK | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 8 MG | 40 MG |