ORIGINAL UNSWEETENED ORGANIC SOY PLANT-BASED BEVERAGE vs ALMONDMILK NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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ALMONDMILK NON-DAIRY BEVERAGE wins in 7 out of 10 nutrient categories
ORIGINAL UNSWEETENED ORGANIC SOY PLANT-BASED BEVERAGE: 2
vs
ALMONDMILK NON-DAIRY BEVERAGE: 7
(1 ties)
Overview
| Nutrient | ORIGINAL UNSWEETENED ORGANIC SOY PLANT-BASED BEVERAGE | ALMONDMILK NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 38 cal | 15 cal | |
| Protein | 3.8 g | 0.4 g | |
| Carbs | 2.1 g | 0.4 g | |
| Fat | 1.7 g | 1.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL UNSWEETENED ORGANIC SOY PLANT-BASED BEVERAGE | ALMONDMILK NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 179 MG | 17 MG | |
| Sodium, Na | 4 MG | 71 MG |