ORIGINAL UNSWEETENED ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE vs ORIGINAL ORGANIC SOYMILK
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ORGANIC SOYMILK wins in 7 out of 13 nutrient categories
ORIGINAL UNSWEETENED ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE: 3
vs
ORIGINAL ORGANIC SOYMILK: 7
(3 ties)
Overview
| Nutrient | ORIGINAL UNSWEETENED ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE | ORIGINAL ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calories | 19 cal | 46 cal | |
| Protein | 0.4 g | 2.9 g | |
| Carbs | 0.8 g | 5 g | |
| Fat | 1.5 g | 1.5 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL UNSWEETENED ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE | ORIGINAL ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 33 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL UNSWEETENED ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE | ORIGINAL ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 25 MG | 125 MG | |
| Sodium, Na | 67 MG | 46 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |