ORIGINAL UNSWEETENED ORGANIC APPLESAUCE vs APPLE CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL UNSWEETENED ORGANIC APPLESAUCE wins in 4 out of 12 nutrient categories
ORIGINAL UNSWEETENED ORGANIC APPLESAUCE: 4
vs
APPLE CHIPS: 1
(7 ties)
Overview
| Nutrient | ORIGINAL UNSWEETENED ORGANIC APPLESAUCE | APPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 78 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.8 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL UNSWEETENED ORGANIC APPLESAUCE | APPLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL UNSWEETENED ORGANIC APPLESAUCE | APPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |