ORIGINAL UNSWEETENED OAT BRAN BEVERAGE vs CHOCOLATE ALMONDMILK
Nutrition comparison per 100 g serving
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CHOCOLATE ALMONDMILK wins in 8 out of 15 nutrient categories
ORIGINAL UNSWEETENED OAT BRAN BEVERAGE: 4
vs
CHOCOLATE ALMONDMILK: 8
(3 ties)
Overview
| Nutrient | ORIGINAL UNSWEETENED OAT BRAN BEVERAGE | CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 12 cal | 50 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 2.1 g | 9.2 g | |
| Fat | 1.0 g | 1.3 g | |
| Fiber | 1.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL UNSWEETENED OAT BRAN BEVERAGE | CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL UNSWEETENED OAT BRAN BEVERAGE | CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 188 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 17 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 4 MG | 62 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |