ORIGINAL UNSWEETENED COCONUTMILK vs UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND wins in 8 out of 12 nutrient categories
ORIGINAL UNSWEETENED COCONUTMILK: 0
vs
UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND: 8
(4 ties)
Overview
| Nutrient | ORIGINAL UNSWEETENED COCONUTMILK | UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND | Winner |
|---|---|---|---|
| Calories | 21 cal | 10 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.4 g | 0.4 g | Tie |
| Fat | 2.1 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL UNSWEETENED COCONUTMILK | UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 188 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 4 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 25 MG | 67 MG | |
| Sodium, Na | 44 MG | 71 MG |