ORIGINAL UNSWEETENED COCONUTMILK vs PUMPKIN SPICE FLAVORED ALMOND NOG
Nutrition comparison per 100 g serving
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ORIGINAL UNSWEETENED COCONUTMILK wins in 6 out of 11 nutrient categories
ORIGINAL UNSWEETENED COCONUTMILK: 6
vs
PUMPKIN SPICE FLAVORED ALMOND NOG: 2
(3 ties)
Overview
| Nutrient | ORIGINAL UNSWEETENED COCONUTMILK | PUMPKIN SPICE FLAVORED ALMOND NOG | Winner |
|---|---|---|---|
| Calories | 21 cal | 42 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 0.4 g | 6.7 g | |
| Fat | 2.1 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL UNSWEETENED COCONUTMILK | PUMPKIN SPICE FLAVORED ALMOND NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL UNSWEETENED COCONUTMILK | PUMPKIN SPICE FLAVORED ALMOND NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 44 MG | 67 MG |