ORIGINAL UNSWEETENED COCONUT ORGANIC NON-DAIRY BEVERAGE vs ORIGINAL UNSWEETENED ALMONDMILK
Nutrition comparison per 100 g serving
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ORIGINAL UNSWEETENED ALMONDMILK wins in 13 out of 15 nutrient categories
ORIGINAL UNSWEETENED COCONUT ORGANIC NON-DAIRY BEVERAGE: 0
vs
ORIGINAL UNSWEETENED ALMONDMILK: 13
(2 ties)
Overview
| Nutrient | ORIGINAL UNSWEETENED COCONUT ORGANIC NON-DAIRY BEVERAGE | ORIGINAL UNSWEETENED ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 21 cal | 12 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 0.4 g | 0.4 g | Tie |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL UNSWEETENED COCONUT ORGANIC NON-DAIRY BEVERAGE | ORIGINAL UNSWEETENED ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG |
Minerals
| Mineral | ORIGINAL UNSWEETENED COCONUT ORGANIC NON-DAIRY BEVERAGE | ORIGINAL UNSWEETENED ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 188 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 6 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 25 MG | 67 MG | |
| Sodium, Na | 42 MG | 71 MG | |
| Zinc, Zn | 0 MG | 0.0 MG |