ORIGINAL UNSWEETENED ALMONDMILK vs COOKIES & CREAM HIGH PROTEIN SHAKE
Nutrition comparison per 100 g serving
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COOKIES & CREAM HIGH PROTEIN SHAKE wins in 12 out of 19 nutrient categories
ORIGINAL UNSWEETENED ALMONDMILK: 6
vs
COOKIES & CREAM HIGH PROTEIN SHAKE: 12
(1 ties)
Overview
| Nutrient | ORIGINAL UNSWEETENED ALMONDMILK | COOKIES & CREAM HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 12 cal | 1,391 cal | |
| Protein | 0.4 g | 260.9 g | |
| Carbs | 0.4 g | 34.8 g | |
| Fat | 1.0 g | 26.1 g | |
| Fiber | 0.4 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL UNSWEETENED ALMONDMILK | COOKIES & CREAM HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 34.8 MG | |
| Riboflavin | 0.0 MG | 2.6 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-6 | 0 MG | 3.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 200 MG | |
| Vitamin K (phylloquinone) | 0 UG | 260.9 UG |
Minerals
| Mineral | ORIGINAL UNSWEETENED ALMONDMILK | COOKIES & CREAM HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 5,652 MG | |
| Iron, Fe | 0.2 MG | 15.7 MG | |
| Magnesium, Mg | 6 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 67 MG | 2,609 MG | |
| Sodium, Na | 71 MG | 1,913 MG | |
| Zinc, Zn | 0.0 MG | 0 MG |