ORIGINAL UNSWEETENED ALMONDMILK COCONUTMILK BLEND vs VANILLA ALMONDMILK
Nutrition comparison per 100 g serving
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VANILLA ALMONDMILK wins in 10 out of 16 nutrient categories
ORIGINAL UNSWEETENED ALMONDMILK COCONUTMILK BLEND: 4
vs
VANILLA ALMONDMILK: 10
(2 ties)
Overview
| Nutrient | ORIGINAL UNSWEETENED ALMONDMILK COCONUTMILK BLEND | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 17 cal | 1,125 cal | |
| Protein | 0.4 g | 12.5 g | |
| Carbs | 0.4 g | 200 g | |
| Fat | 1.5 g | 31.3 g | |
| Fiber | 0.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL UNSWEETENED ALMONDMILK COCONUTMILK BLEND | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin B-12 | 0 UG | 18.8 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORIGINAL UNSWEETENED ALMONDMILK COCONUTMILK BLEND | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 1,250 MG | |
| Iron, Fe | 0.3 MG | 4.5 MG | |
| Magnesium, Mg | 6 MG | 200 MG | |
| Phosphorus, P | 8 MG | 250 MG | |
| Potassium, K | 71 MG | 812 MG | |
| Sodium, Na | 50 MG | 1,875 MG |