ORIGINAL UNSWEETENED ALMONDMILK COCONUTMILK BLEND vs UNSWEETENED VANILLA ALMONDMILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
ORIGINAL UNSWEETENED ALMONDMILK COCONUTMILK BLEND: 6
vs
UNSWEETENED VANILLA ALMONDMILK: 6
(1 ties)
Overview
| Nutrient | ORIGINAL UNSWEETENED ALMONDMILK COCONUTMILK BLEND | UNSWEETENED VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 17 cal | 375 cal | |
| Protein | 0.4 g | 12.5 g | |
| Carbs | 0.4 g | 25 g | |
| Fat | 1.5 g | 37.5 g | |
| Fiber | 0.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL UNSWEETENED ALMONDMILK COCONUTMILK BLEND | UNSWEETENED VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORIGINAL UNSWEETENED ALMONDMILK COCONUTMILK BLEND | UNSWEETENED VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 4,875 MG | |
| Iron, Fe | 0.3 MG | 5 MG | |
| Magnesium, Mg | 6 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 71 MG | 1,750 MG | |
| Sodium, Na | 50 MG | 2,375 MG |