ORIGINAL UNSWEETENED ALMONDMILK BEVERAGE vs UNSWEETENED NUTRITIOUS PEA MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ORIGINAL UNSWEETENED ALMONDMILK BEVERAGE: 5
vs
UNSWEETENED NUTRITIOUS PEA MILK: 5
(3 ties)
Overview
| Nutrient | ORIGINAL UNSWEETENED ALMONDMILK BEVERAGE | UNSWEETENED NUTRITIOUS PEA MILK | Winner |
|---|---|---|---|
| Calories | 17 cal | 29 cal | |
| Protein | 0.4 g | 3.3 g | |
| Carbs | 0.8 g | 0 g | |
| Fat | 1.3 g | 1.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL UNSWEETENED ALMONDMILK BEVERAGE | UNSWEETENED NUTRITIOUS PEA MILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL UNSWEETENED ALMONDMILK BEVERAGE | UNSWEETENED NUTRITIOUS PEA MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 188 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 62 MG | 54 MG |