ORIGINAL-UNSWEETENED ALMOND NON-DAIRY BEVERAGE vs PINEAPPLE CHUNKS IN SWEETENED COCONUT MILK AND WATER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
ORIGINAL-UNSWEETENED ALMOND NON-DAIRY BEVERAGE: 7
vs
PINEAPPLE CHUNKS IN SWEETENED COCONUT MILK AND WATER: 7
(1 ties)
Overview
| Nutrient | ORIGINAL-UNSWEETENED ALMOND NON-DAIRY BEVERAGE | PINEAPPLE CHUNKS IN SWEETENED COCONUT MILK AND WATER | Winner |
|---|---|---|---|
| Calories | 12 cal | 66 cal | |
| Protein | 0.4 g | 0.5 g | |
| Carbs | 0.4 g | 14.1 g | |
| Fat | 10.4 g | 1.3 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL-UNSWEETENED ALMOND NON-DAIRY BEVERAGE | PINEAPPLE CHUNKS IN SWEETENED COCONUT MILK AND WATER | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 75.8 MG |
Minerals
| Mineral | ORIGINAL-UNSWEETENED ALMOND NON-DAIRY BEVERAGE | PINEAPPLE CHUNKS IN SWEETENED COCONUT MILK AND WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 10 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Potassium, K | 15 MG | 71 MG | |
| Sodium, Na | 46 MG | 5 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |