ORIGINAL UNSULPHURED MOLASSES vs MAPLE VANILLA MONK FRUIT SWEETENED PANCAKE SYRUP
Nutrition comparison per 100 g serving
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ORIGINAL UNSULPHURED MOLASSES wins in 5 out of 11 nutrient categories
ORIGINAL UNSULPHURED MOLASSES: 5
vs
MAPLE VANILLA MONK FRUIT SWEETENED PANCAKE SYRUP: 3
(3 ties)
Overview
| Nutrient | ORIGINAL UNSULPHURED MOLASSES | MAPLE VANILLA MONK FRUIT SWEETENED PANCAKE SYRUP | Winner |
|---|---|---|---|
| Calories | 400 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 106.7 g | 23.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL UNSULPHURED MOLASSES | MAPLE VANILLA MONK FRUIT SWEETENED PANCAKE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 7 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Magnesium, Mg | 53 MG | 0 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 133 MG | 50 MG |