ORIGINAL UNSULPHURED MOLASSES vs LIGHT CORN SYRUP WITH REAL VANILLA
Nutrition comparison per 100 g serving
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ORIGINAL UNSULPHURED MOLASSES wins in 5 out of 11 nutrient categories
ORIGINAL UNSULPHURED MOLASSES: 5
vs
LIGHT CORN SYRUP WITH REAL VANILLA: 1
(5 ties)
Overview
| Nutrient | ORIGINAL UNSULPHURED MOLASSES | LIGHT CORN SYRUP WITH REAL VANILLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 106.7 g | 103.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL UNSULPHURED MOLASSES | LIGHT CORN SYRUP WITH REAL VANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Magnesium, Mg | 53 MG | 0 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 133 MG | 100 MG |