ORIGINAL ULTRA-THIN RICE CAKE SQUARES vs PORK RINDS
Nutrition comparison per 100 g serving
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ORIGINAL ULTRA-THIN RICE CAKE SQUARES wins in 6 out of 11 nutrient categories
ORIGINAL ULTRA-THIN RICE CAKE SQUARES: 6
vs
PORK RINDS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL ULTRA-THIN RICE CAKE SQUARES | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 375 cal | 571 cal | |
| Protein | 6.3 g | 64.3 g | |
| Carbs | 81.3 g | 0 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ULTRA-THIN RICE CAKE SQUARES | PORK RINDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL ULTRA-THIN RICE CAKE SQUARES | PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 312 MG | 1,929 MG |