ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES vs ORIGINAL SNACK CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES wins in 6 out of 10 nutrient categories
ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES: 6
vs
ORIGINAL SNACK CRACKERS: 3
(1 ties)
Overview
| Nutrient | ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES | ORIGINAL SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 438 cal | |
| Protein | 12.5 g | 6.3 g | |
| Carbs | 75 g | 50 g | |
| Fat | 0 g | 25 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES | ORIGINAL SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 106 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 375 MG | 56 MG | |
| Sodium, Na | 312 MG | 656 MG |