ORIGINAL TWIST TOPS DOUBLE FILLED CHOCOLATE SANDWICH CREME COOKIE vs HOMEKIST
Nutrition comparison per 100 g serving
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HOMEKIST wins in 6 out of 11 nutrient categories
ORIGINAL TWIST TOPS DOUBLE FILLED CHOCOLATE SANDWICH CREME COOKIE: 2
vs
HOMEKIST: 6
(3 ties)
Overview
| Nutrient | ORIGINAL TWIST TOPS DOUBLE FILLED CHOCOLATE SANDWICH CREME COOKIE | HOMEKIST | Winner |
|---|---|---|---|
| Calories | 483 cal | 469 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 72.4 g | 71.9 g | |
| Fat | 20.7 g | 18.8 g | |
| Fiber | 3.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TWIST TOPS DOUBLE FILLED CHOCOLATE SANDWICH CREME COOKIE | HOMEKIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TWIST TOPS DOUBLE FILLED CHOCOLATE SANDWICH CREME COOKIE | HOMEKIST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 310 MG | 500 MG |