ORIGINAL TURKEY MINIS vs KUAI KUAI
Nutrition comparison per 100 g serving
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ORIGINAL TURKEY MINIS wins in 6 out of 10 nutrient categories
ORIGINAL TURKEY MINIS: 6
vs
KUAI KUAI: 1
(3 ties)
Overview
| Nutrient | ORIGINAL TURKEY MINIS | KUAI KUAI | Winner |
|---|---|---|---|
| Calories | 214 cal | 520 cal | |
| Protein | 28.6 g | 6.7 g | |
| Carbs | 17.9 g | 63.3 g | |
| Fat | 3.6 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TURKEY MINIS | KUAI KUAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TURKEY MINIS | KUAI KUAI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 130 MG |