ORIGINAL TURKEY MINIS vs HAPI
Nutrition comparison per 100 g serving
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ORIGINAL TURKEY MINIS wins in 5 out of 10 nutrient categories
ORIGINAL TURKEY MINIS: 5
vs
HAPI: 3
(2 ties)
Overview
| Nutrient | ORIGINAL TURKEY MINIS | HAPI | Winner |
|---|---|---|---|
| Calories | 214 cal | 400 cal | |
| Protein | 28.6 g | 6.7 g | |
| Carbs | 17.9 g | 86.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TURKEY MINIS | HAPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TURKEY MINIS | HAPI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 1,250 MG | 467 MG |