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ORIGINAL TURKEY JERKY vs SAVORY ROASTED KOREAN SEAWEED WITH WASABI

Nutrition comparison per 100 g serving

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ORIGINAL TURKEY JERKY wins in 6 out of 10 nutrient categories
ORIGINAL TURKEY JERKY: 6 vs SAVORY ROASTED KOREAN SEAWEED WITH WASABI: 2 (2 ties)

Overview

Nutrient ORIGINAL TURKEY JERKY SAVORY ROASTED KOREAN SEAWEED WITH WASABI Winner
Calories 357 cal 500 cal
Protein 46.4 g 20 g
Carbs 32.1 g 40 g
Fat 5.4 g 30 g
Fiber 0 g 20 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL TURKEY JERKY SAVORY ROASTED KOREAN SEAWEED WITH WASABI Winner
Vitamin C, total ascorbic acid 4.3 MG 240 MG

Minerals

Mineral ORIGINAL TURKEY JERKY SAVORY ROASTED KOREAN SEAWEED WITH WASABI Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.6 MG 0 MG
Sodium, Na 3,250 MG 1,000 MG
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