ORIGINAL TURKEY BURGERS vs CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
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ORIGINAL TURKEY BURGERS wins in 6 out of 11 nutrient categories
ORIGINAL TURKEY BURGERS: 6
vs
CHICKEN BREAST PATTIES: 3
(2 ties)
Overview
| Nutrient | ORIGINAL TURKEY BURGERS | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 179 cal | 239 cal | |
| Protein | 14.3 g | 13.6 g | |
| Carbs | 0 g | 19.3 g | |
| Fat | 13.4 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TURKEY BURGERS | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL TURKEY BURGERS | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 143 MG | 545 MG |