ORIGINAL TRENTON CRACKERS vs CHICKEN FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN FLAVOR RAMEN NOODLE SOUP wins in 7 out of 11 nutrient categories
ORIGINAL TRENTON CRACKERS: 2
vs
CHICKEN FLAVOR RAMEN NOODLE SOUP: 7
(2 ties)
Overview
| Nutrient | ORIGINAL TRENTON CRACKERS | CHICKEN FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 389 cal | 440 cal | |
| Protein | 5.6 g | 10.7 g | |
| Carbs | 72.2 g | 65.3 g | |
| Fat | 11.1 g | 14.7 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TRENTON CRACKERS | CHICKEN FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TRENTON CRACKERS | CHICKEN FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 613 MG | |
| Sodium, Na | 944 MG | 1,427 MG |