ORIGINAL TRAIL MIX RAISINS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
Ad 468x60
GOLD EMBLEM wins in 4 out of 11 nutrient categories
ORIGINAL TRAIL MIX RAISINS: 2
vs
GOLD EMBLEM: 4
(5 ties)
Overview
| Nutrient | ORIGINAL TRAIL MIX RAISINS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 46.9 g | 46.9 g | Tie |
| Fat | 31.3 g | 31.3 g | Tie |
| Fiber | 6.2 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TRAIL MIX RAISINS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TRAIL MIX RAISINS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 125 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 188 MG | 266 MG |