ORIGINAL TRAIL MIX RAISINS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 6 out of 11 nutrient categories
ORIGINAL TRAIL MIX RAISINS: 3
vs
GOLD EMBLEM: 6
(2 ties)
Overview
| Nutrient | ORIGINAL TRAIL MIX RAISINS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 12.5 g | 16.7 g | |
| Carbs | 46.9 g | 33.3 g | |
| Fat | 31.3 g | 43.3 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TRAIL MIX RAISINS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TRAIL MIX RAISINS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 188 MG | 283 MG |