ORIGINAL TRAIL MIX vs EL'ONE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL TRAIL MIX: 4
vs
EL'ONE: 4
(2 ties)
Overview
| Nutrient | ORIGINAL TRAIL MIX | EL'ONE | Winner |
|---|---|---|---|
| Calories | 607 cal | 428 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 57.1 g | 67.8 g | |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TRAIL MIX | EL'ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TRAIL MIX | EL'ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Sodium, Na | 36 MG | 0 MG |