ORIGINAL TORTILLA ROUNDS SALSA CHIPS vs GUACACHIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL TORTILLA ROUNDS SALSA CHIPS: 2
vs
GUACACHIP: 2
(7 ties)
Overview
| Nutrient | ORIGINAL TORTILLA ROUNDS SALSA CHIPS | GUACACHIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TORTILLA ROUNDS SALSA CHIPS | GUACACHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TORTILLA ROUNDS SALSA CHIPS | GUACACHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 536 MG | 536 MG | Tie |