ORIGINAL TOMATILLO SALSA vs LEMON BEET HUMMUS
Nutrition comparison per 100 g serving
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ORIGINAL TOMATILLO SALSA wins in 6 out of 11 nutrient categories
ORIGINAL TOMATILLO SALSA: 6
vs
LEMON BEET HUMMUS: 4
(1 ties)
Overview
| Nutrient | ORIGINAL TOMATILLO SALSA | LEMON BEET HUMMUS | Winner |
|---|---|---|---|
| Calories | 62 cal | 179 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 12.5 g | 17.9 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TOMATILLO SALSA | LEMON BEET HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | ORIGINAL TOMATILLO SALSA | LEMON BEET HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 500 MG | 357 MG |