ORIGINAL TOASTED PITA OVEN BAKED CRACKERS vs RICE CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL TOASTED PITA OVEN BAKED CRACKERS wins in 6 out of 11 nutrient categories
ORIGINAL TOASTED PITA OVEN BAKED CRACKERS: 6
vs
RICE CRACKERS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL TOASTED PITA OVEN BAKED CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 448 cal | 367 cal | |
| Protein | 10.3 g | 6.7 g | |
| Carbs | 69.0 g | 83.3 g | |
| Fat | 15.5 g | 0 g | |
| Fiber | 6.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TOASTED PITA OVEN BAKED CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TOASTED PITA OVEN BAKED CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 1.2 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 552 MG | 567 MG |