ORIGINAL TOAST REGULIER vs SHOPRITE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL TOAST REGULIER: 3
vs
SHOPRITE: 3
(4 ties)
Overview
| Nutrient | ORIGINAL TOAST REGULIER | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 407 cal | 400 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 74.1 g | 70 g | |
| Fat | 7.4 g | 7.5 g | |
| Fiber | 3.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TOAST REGULIER | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TOAST REGULIER | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 593 MG | 25 MG |