ORIGINAL THIN WHEAT BAKED SNACK CRACKERS vs JUMBO CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL THIN WHEAT BAKED SNACK CRACKERS: 4
vs
JUMBO CUPS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL THIN WHEAT BAKED SNACK CRACKERS | JUMBO CUPS | Winner |
|---|---|---|---|
| Calories | 452 cal | 375 cal | |
| Protein | 6.5 g | 12.5 g | |
| Carbs | 71.0 g | 87.5 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 9.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL THIN WHEAT BAKED SNACK CRACKERS | JUMBO CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 3.8 MG | |
| Potassium, K | 323 MG | 125 MG | |
| Sodium, Na | 645 MG | 125 MG |