ORIGINAL THE ORIGINAL ENGLISH MUFFINS vs CINNAMON STREUSEL BREAKFAST BREAD
Nutrition comparison per 100 g serving
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ORIGINAL THE ORIGINAL ENGLISH MUFFINS wins in 6 out of 11 nutrient categories
ORIGINAL THE ORIGINAL ENGLISH MUFFINS: 6
vs
CINNAMON STREUSEL BREAKFAST BREAD: 3
(2 ties)
Overview
| Nutrient | ORIGINAL THE ORIGINAL ENGLISH MUFFINS | CINNAMON STREUSEL BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 317 cal | |
| Protein | 8.2 g | 7.3 g | |
| Carbs | 45.9 g | 58.5 g | |
| Fat | 1.6 g | 4.9 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL THE ORIGINAL ENGLISH MUFFINS | CINNAMON STREUSEL BREAKFAST BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL THE ORIGINAL ENGLISH MUFFINS | CINNAMON STREUSEL BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 73 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 66 MG | 122 MG | |
| Sodium, Na | 393 MG | 366 MG |