ORIGINAL-TERIYAKI CRISPY BEFF JERKY CHIPS vs THE SEAWEED SNACK
Nutrition comparison per 100 g serving
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ORIGINAL-TERIYAKI CRISPY BEFF JERKY CHIPS wins in 6 out of 13 nutrient categories
ORIGINAL-TERIYAKI CRISPY BEFF JERKY CHIPS: 6
vs
THE SEAWEED SNACK: 5
(2 ties)
Overview
| Nutrient | ORIGINAL-TERIYAKI CRISPY BEFF JERKY CHIPS | THE SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 57.1 g | 25 g | |
| Carbs | 14.3 g | 25 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL-TERIYAKI CRISPY BEFF JERKY CHIPS | THE SEAWEED SNACK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 30 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 180 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL-TERIYAKI CRISPY BEFF JERKY CHIPS | THE SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 6.4 MG | 9 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 1,000 MG |