ORIGINAL TANDOORI NAAN vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 5 out of 11 nutrient categories
ORIGINAL TANDOORI NAAN: 4
vs
TOPS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL TANDOORI NAAN | TOPS | Winner |
|---|---|---|---|
| Calories | 290 cal | 280 cal | |
| Protein | 9.7 g | 10 g | |
| Carbs | 48.4 g | 52 g | |
| Fat | 6.5 g | 4 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TANDOORI NAAN | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TANDOORI NAAN | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 80 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 452 MG | 560 MG |