ORIGINAL TANDOORI NAAN vs RESTAURANT STYLE ENRICHED HAMBURGER BUNS
Nutrition comparison per 100 g serving
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RESTAURANT STYLE ENRICHED HAMBURGER BUNS wins in 7 out of 14 nutrient categories
ORIGINAL TANDOORI NAAN: 5
vs
RESTAURANT STYLE ENRICHED HAMBURGER BUNS: 7
(2 ties)
Overview
| Nutrient | ORIGINAL TANDOORI NAAN | RESTAURANT STYLE ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 318 cal | 281 cal | |
| Protein | 8.2 g | 7.8 g | |
| Carbs | 50.6 g | 53.1 g | |
| Fat | 10.6 g | 3.1 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TANDOORI NAAN | RESTAURANT STYLE ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 103 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TANDOORI NAAN | RESTAURANT STYLE ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 94 MG | |
| Iron, Fe | 2.4 MG | 3.0 MG | |
| Potassium, K | 118 MG | 78 MG | |
| Sodium, Na | 706 MG | 453 MG |