ORIGINAL TANDOORI NAAN vs BUTTER WHEAT SMALL BREAD
Nutrition comparison per 100 g serving
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BUTTER WHEAT SMALL BREAD wins in 10 out of 14 nutrient categories
ORIGINAL TANDOORI NAAN: 2
vs
BUTTER WHEAT SMALL BREAD: 10
(2 ties)
Overview
| Nutrient | ORIGINAL TANDOORI NAAN | BUTTER WHEAT SMALL BREAD | Winner |
|---|---|---|---|
| Calories | 318 cal | 250 cal | |
| Protein | 8.2 g | 10.7 g | |
| Carbs | 50.6 g | 50 g | |
| Fat | 10.6 g | 3.6 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TANDOORI NAAN | BUTTER WHEAT SMALL BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TANDOORI NAAN | BUTTER WHEAT SMALL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 118 MG | 107 MG | |
| Sodium, Na | 706 MG | 464 MG |