ORIGINAL SYRUP vs ORGANIC BLACKSTRAP MOLASSES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BLACKSTRAP MOLASSES wins in 4 out of 10 nutrient categories
ORIGINAL SYRUP: 2
vs
ORGANIC BLACKSTRAP MOLASSES: 4
(4 ties)
Overview
| Nutrient | ORIGINAL SYRUP | ORGANIC BLACKSTRAP MOLASSES | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 83.3 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SYRUP | ORGANIC BLACKSTRAP MOLASSES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 533 MG | |
| Iron, Fe | 0 MG | 24 MG | |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 100 MG | 100 MG | Tie |