ORIGINAL SWIRLED WITH APPLE FLAVORED FILLING CUPCAKES vs MINI DONUTS
Nutrition comparison per 100 g serving
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ORIGINAL SWIRLED WITH APPLE FLAVORED FILLING CUPCAKES wins in 5 out of 11 nutrient categories
ORIGINAL SWIRLED WITH APPLE FLAVORED FILLING CUPCAKES: 5
vs
MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL SWIRLED WITH APPLE FLAVORED FILLING CUPCAKES | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 408 cal | 456 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 49.3 g | 54.4 g | |
| Fat | 22.5 g | 24.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SWIRLED WITH APPLE FLAVORED FILLING CUPCAKES | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SWIRLED WITH APPLE FLAVORED FILLING CUPCAKES | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 296 MG | 404 MG |