ORIGINAL SWEETENED DAIRY WHIPPED TOPPING vs UPTOWN BLUE COOKIE ICING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL SWEETENED DAIRY WHIPPED TOPPING: 4
vs
UPTOWN BLUE COOKIE ICING: 4
(3 ties)
Overview
| Nutrient | ORIGINAL SWEETENED DAIRY WHIPPED TOPPING | UPTOWN BLUE COOKIE ICING | Winner |
|---|---|---|---|
| Calories | 250 cal | 943 cal | |
| Protein | 16.7 g | 8.6 g | |
| Carbs | 33.3 g | 122.9 g | |
| Fat | 16.7 g | 45.7 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SWEETENED DAIRY WHIPPED TOPPING | UPTOWN BLUE COOKIE ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | ORIGINAL SWEETENED DAIRY WHIPPED TOPPING | UPTOWN BLUE COOKIE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,057 MG |