ORIGINAL SWEETENED CORN & OAT CEREAL vs MAGIC STARS SWEETENED OAT CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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MAGIC STARS SWEETENED OAT CEREAL WITH MARSHMALLOWS wins in 16 out of 21 nutrient categories
ORIGINAL SWEETENED CORN & OAT CEREAL: 3
vs
MAGIC STARS SWEETENED OAT CEREAL WITH MARSHMALLOWS: 16
(2 ties)
Overview
| Nutrient | ORIGINAL SWEETENED CORN & OAT CEREAL | MAGIC STARS SWEETENED OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 395 cal | 389 cal | |
| Protein | 5.3 g | 8.3 g | |
| Carbs | 86.8 g | 83.3 g | |
| Fat | 5.3 g | 4.2 g | |
| Fiber | 2.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SWEETENED CORN & OAT CEREAL | MAGIC STARS SWEETENED OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 316 UG | 333 UG | |
| Niacin | 12.6 MG | 13.9 MG | |
| Riboflavin | 0.8 MG | 1.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 4.2 UG | |
| Vitamin B-6 | 1.1 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 6 UG |
Minerals
| Mineral | ORIGINAL SWEETENED CORN & OAT CEREAL | MAGIC STARS SWEETENED OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 361 MG | |
| Iron, Fe | 19.7 MG | 12.5 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 763 MG | 528 MG | |
| Zinc, Zn | 0 MG | 10.4 MG |