ORIGINAL SWEET POTATO SKINS vs SLIM CHIPS
Nutrition comparison per 100 g serving
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SLIM CHIPS wins in 5 out of 10 nutrient categories
ORIGINAL SWEET POTATO SKINS: 4
vs
SLIM CHIPS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL SWEET POTATO SKINS | SLIM CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 389 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 70.7 g | |
| Fat | 28.6 g | 10.6 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SWEET POTATO SKINS | SLIM CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | ORIGINAL SWEET POTATO SKINS | SLIM CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 393 MG | 636 MG |