ORIGINAL SWEET POTATO SKINS vs GOURMET TORTILLA CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL SWEET POTATO SKINS wins in 4 out of 10 nutrient categories
ORIGINAL SWEET POTATO SKINS: 4
vs
GOURMET TORTILLA CHIPS: 3
(3 ties)
Overview
| Nutrient | ORIGINAL SWEET POTATO SKINS | GOURMET TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SWEET POTATO SKINS | GOURMET TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | ORIGINAL SWEET POTATO SKINS | GOURMET TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 393 MG | 357 MG |