ORIGINAL SWEET POTATO CHIPS vs OFF THE COB
Nutrition comparison per 100 g serving
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ORIGINAL SWEET POTATO CHIPS wins in 6 out of 11 nutrient categories
ORIGINAL SWEET POTATO CHIPS: 6
vs
OFF THE COB: 3
(2 ties)
Overview
| Nutrient | ORIGINAL SWEET POTATO CHIPS | OFF THE COB | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SWEET POTATO CHIPS | OFF THE COB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ORIGINAL SWEET POTATO CHIPS | OFF THE COB | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 339 MG | 286 MG |