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ORIGINAL SWEET BELGIAN WAFFLES vs JACQUET

Nutrition comparison per 100 g serving

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ORIGINAL SWEET BELGIAN WAFFLES wins in 5 out of 10 nutrient categories
ORIGINAL SWEET BELGIAN WAFFLES: 5 vs JACQUET: 3 (2 ties)

Overview

Nutrient ORIGINAL SWEET BELGIAN WAFFLES JACQUET Winner
Calories 400 cal 480 cal
Protein 7.3 g 5.3 g
Carbs 50.9 g 50.7 g
Fat 20 g 29.3 g
Fiber 1.8 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL SWEET BELGIAN WAFFLES JACQUET Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ORIGINAL SWEET BELGIAN WAFFLES JACQUET Winner
Calcium, Ca 0 MG 27 MG
Iron, Fe 2.0 MG 0.5 MG
Sodium, Na 455 MG 467 MG
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