ORIGINAL SUPERFOOD CREAMER vs LOW FAT MILK ALTERNATIVE
Nutrition comparison per 100 g serving
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LOW FAT MILK ALTERNATIVE wins in 6 out of 13 nutrient categories
ORIGINAL SUPERFOOD CREAMER: 3
vs
LOW FAT MILK ALTERNATIVE: 6
(4 ties)
Overview
| Nutrient | ORIGINAL SUPERFOOD CREAMER | LOW FAT MILK ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 500 cal | 412 cal | |
| Protein | 0 g | 17.7 g | |
| Carbs | 50 g | 47.1 g | |
| Fat | 50 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SUPERFOOD CREAMER | LOW FAT MILK ALTERNATIVE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SUPERFOOD CREAMER | LOW FAT MILK ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 950 MG | 588 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 50 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 0 MG | 647 MG |