ORIGINAL SUMMER SAUSAGE vs JENNIE-O
Nutrition comparison per 100 g serving
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JENNIE-O wins in 3 out of 10 nutrient categories
ORIGINAL SUMMER SAUSAGE: 2
vs
JENNIE-O: 3
(5 ties)
Overview
| Nutrient | ORIGINAL SUMMER SAUSAGE | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 357 cal | 107 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 30.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SUMMER SAUSAGE | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SUMMER SAUSAGE | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 1,286 MG | 696 MG |