ORIGINAL SUMMER SAUSAGE vs COOKED BRATWURST
Nutrition comparison per 100 g serving
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ORIGINAL SUMMER SAUSAGE wins in 4 out of 10 nutrient categories
ORIGINAL SUMMER SAUSAGE: 4
vs
COOKED BRATWURST: 2
(4 ties)
Overview
| Nutrient | ORIGINAL SUMMER SAUSAGE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 357 cal | 330 cal | |
| Protein | 17.9 g | 11.0 g | |
| Carbs | 1.8 g | 4.4 g | |
| Fat | 30.4 g | 29.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SUMMER SAUSAGE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SUMMER SAUSAGE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 1,286 MG | 901 MG |